Samuel Kramer
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
832
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.9% slower than expected
- • Specific weakness: Wall Balls - 8.3% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+3.5%
vs expected
running
-1.9%
vs expected