Michael Barlow
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
841
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.8% slower than expected
- • Specific weakness: Sandbag Lunges - 29.9% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-1.5%
vs expected
running
-3.5%
vs expected