John Hood

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

850
Place
Total Time
1:25:48
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 102.3% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+11.5%
vs expected
running
-1.6%
vs expected