Apostolis Ford

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

853
Place
Total Time
1:25:50
Performance
82.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Pull - 10.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.6% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
-3.2%
vs expected
running
+3.6%
vs expected