Justin Larue
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
858
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-14.1%
vs expected
running
+4.9%
vs expected