Andrew Brodsky
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
908
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 31.2% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+14.1%
vs expected
running
-7.9%
vs expected