Joe Criscitelli
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
917
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.5% slower than expected
- • Specific weakness: Sandbag Lunges - 8.7% slower than expected
Category Performance
aerobic
-9.5%
vs expected
strength
+3.8%
vs expected
running
-7.4%
vs expected