Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joe Criscitelli
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.5%
Race avg drop: +9.8%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 6:18 | -12.6% | 58th | 5:24 |
| Run 2 | 5:05 | 5:53 | -13.6% | 55th | 5:02 |
| Run 3 | 5:26 | 6:05 | -10.9% | 63th | 5:12 |
| Run 4 | 5:31 | 6:17 | -12.4% | 63th | 5:20 |
| Run 5 | 5:45 | 6:33 | -12.3% | 66th | 5:30 |
| Run 6 | 5:49 | 6:24 | -9.2% | 72th | 5:24 |
| Run 7 | 7:48 | 6:27 | +20.7% | 100th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 23.5% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:20 | -6.5% | 59th | 4:01 |
| Sled Push | strength | 1:57 | 2:07 | -8.4% | 77th | 1:45 |
| Sled Pull | strength | 3:23 | 3:14 | +4.1% | 90th | 2:38 |
| Burpee Broad Jump | aerobic | 3:05 | 3:49 | -19.4% | 62th | 2:56 |
| Row | aerobic | 4:47 | 4:55 | -2.7% | 82th | 4:28 |
| Farmers Carry | strength | 1:56 | 2:07 | -9.0% | 72th | 1:46 |
| Sandbag Lunges | strength | 4:50 | 4:26 | +8.7% | 94th | 3:30 |
| Wall Balls | strength | 6:36 | 5:20 | +23.5% | 100th | 4:28 |
| Total Running | running | 40:55 | 44:11 | -7.4% | 76th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength