Chad Kershaw

50-59
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

923
Place
Total Time
1:29:48
Performance
89.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 30.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.0% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-0.5%
vs expected
running
-2.8%
vs expected