Andre Heimann

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

92
Place
Total Time
1:03:29
Performance
8.9th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 10.0% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+3.9%
vs expected
running
+8.0%
vs expected