Paul Lang

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

934
Place
Total Time
1:30:25
Performance
90.2th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 10.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.5% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
-0.4%
vs expected
running
-3.4%
vs expected