Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
934
Total Time
1:30:25
Overall Percentile
90.2
Lower is faster
Athlete
Paul Lang

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +9.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:23 -0.8% 90th 5:24
Run 2 5:56 5:56 -0.3% 91th 5:02
Run 3 6:03 6:09 -1.9% 89th 5:12
Run 4 6:00 6:22 -5.9% 82th 5:20
Run 5 6:31 6:38 -1.8% 88th 5:30
Run 6 6:12 6:29 -4.4% 84th 5:24
Run 7 6:12 6:32 -5.2% 85th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:22 -7.8% 55th 4:01
Sled Push strength 2:03 2:09 -5.0% 84th 1:45
Sled Pull strength 2:47 3:17 -15.5% 67th 2:38
Burpee Broad Jump aerobic 4:03 3:53 +4.0% 93th 2:56
Row aerobic 4:54 4:57 -1.0% 88th 4:28
Farmers Carry strength 2:12 2:09 +2.3% 93th 1:46
Sandbag Lunges strength 4:46 4:31 +5.5% 93th 3:30
Wall Balls strength 5:59 5:24 +10.6% 96th 4:28
Total Running running 43:14 44:44 -3.4% 86th 37:11

How to Read This Analysis