Richard Butler
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
938
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.7% slower than expected
- • Specific weakness: Sled Pull - 14.5% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+9.5%
vs expected
running
-2.7%
vs expected