Edwin Merchan

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

949
Place
Total Time
1:31:31
Performance
91.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.8% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+3.4%
vs expected
running
-9.0%
vs expected