Edwin Merchan
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
949
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.5% slower than expected
- • Specific weakness: Sandbag Lunges - 17.8% slower than expected
Category Performance
aerobic
-6.6%
vs expected
strength
+3.4%
vs expected
running
-9.0%
vs expected