Jack Stricker

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

975
Place
Total Time
1:34:17
Performance
94.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 33.7% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+8.5%
vs expected
running
-31.5%
vs expected