Anthony Forcino
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
98
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 15.1% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+7.2%
vs expected
running
+3.7%
vs expected