Jack Wren
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1002
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 49.8% slower than expected
- • Specific weakness: Row - 7.9% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+2.9%
vs expected
running
-6.2%
vs expected