James Allocco
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1006
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 35.4% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+4.0%
vs expected
running
-85.3%
vs expected