Carly Lydon

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1017
Place
Total Time
1:26:05
Performance
64.7th percentile

Training Recommendations

  • • Focus on running endurance - 118.5% below expected on total running time
  • • Specific weakness: Total Running - 118.5% slower than expected

Category Performance

aerobic
-9.6%
vs expected
strength
-18.3%
vs expected
running
+118.5%
vs expected