Benjamin Reynolds
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1019
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.0% slower than expected
- • Specific weakness: Sandbag Lunges - 13.4% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+8.3%
vs expected
running
+1.5%
vs expected