Michael Seijas

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1020
Place
Total Time
1:26:08
Performance
64.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.6% slower than expected
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+5.7%
vs expected
running
-85.7%
vs expected