Carolina Yolkut

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1023
Place
Total Time
1:26:13
Performance
65.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 51.6% slower than expected
  • • Specific weakness: Sled Pull - 25.3% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+18.3%
vs expected
running
-4.8%
vs expected