Jamie Souza

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

264
Place
Total Time
1:10:38
Performance
37.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.0% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+4.7%
vs expected
running
+0.6%
vs expected