Emily Scott
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1029
Place
Training Recommendations
- • Focus on running endurance - 9.2% below expected on total running time
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.1% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-4.9%
vs expected
running
+9.2%
vs expected