Meredith Brewster
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1037
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Sandbag Lunges - 34.9% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+6.6%
vs expected
running
-16.6%
vs expected