Jed Ahmed

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1038
Place
Total Time
1:26:41
Performance
65.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 166.2% below expected on total running time
  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+6.9%
vs expected
strength
+7.0%
vs expected
running
+166.2%
vs expected