Matt Lorenzo
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
104
Place
Training Recommendations
- • Focus on lower body/quad strength - 42.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 13.2% below expected on total running time
Category Performance
aerobic
+18.6%
vs expected
strength
+42.0%
vs expected
running
+13.2%
vs expected