Dominique Berwick

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

108
Place
Total Time
1:07:02
Performance
6.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 240.9% below expected on total running time
  • • Specific weakness: Total Running - 240.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.0% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
-0.8%
vs expected
running
+240.9%
vs expected