James Rodrigues
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1096
Place
Training Recommendations
- • Focus on running endurance - 33.3% below expected on total running time
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 33.3% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+0.9%
vs expected
running
+33.3%
vs expected