Taylor Duncan

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

10
Place
Total Time
1:00:02
Performance
0.6th percentile

Training Recommendations

  • • Focus on running endurance - 46.8% below expected on total running time
  • • Focus on lower body/quad strength - 30.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+16.7%
vs expected
strength
+30.5%
vs expected
running
+46.8%
vs expected