Constant Sfali

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

271
Place
Total Time
1:10:55
Performance
38.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.7% slower than expected
  • • Specific weakness: Row - 5.7% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
-4.6%
vs expected
running
-0.3%
vs expected