Jeffrey Delsolia
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1110
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.3% slower than expected
- • Specific weakness: Sled Pull - 12.0% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-6.4%
vs expected
running
-2.0%
vs expected