Patrick Lammers
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1126
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 5.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.0% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-10.2%
vs expected
running
-8.6%
vs expected