Joachim Fossland
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
274
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.2% slower than expected
- • Specific weakness: Sled Push - 18.5% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+10.9%
vs expected
running
-0.6%
vs expected