Patrick Bruce
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1134
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 152.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+31.4%
vs expected
running
-7.7%
vs expected