Taylor Sebastiao

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1145
Place
Total Time
1:29:18
Performance
72.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+8.0%
vs expected
running
-86.8%
vs expected