Herman Buchardt
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
276
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.6% slower than expected
- • Specific weakness: Sled Push - 15.1% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+5.5%
vs expected
running
-0.8%
vs expected