Sharon Rozynski
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1150
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 29.8% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
+4.1%
vs expected
running
-9.1%
vs expected