Heather Howland
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1153
Place
Training Recommendations
- • Focus on running endurance - 170.8% below expected on total running time
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 170.8% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-10.8%
vs expected
running
+170.8%
vs expected