Kate Ganz

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1181
Place
Total Time
1:30:08
Performance
75.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 66.3% slower than expected

Category Performance

aerobic
-11.0%
vs expected
strength
+4.4%
vs expected
running
-1.1%
vs expected