Jocsan Buitrago

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1187
Place
Total Time
1:30:16
Performance
75.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 57.1% slower than expected
  • • Specific weakness: Sled Pull - 30.7% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+15.7%
vs expected
running
-3.2%
vs expected