Joseph Sullivan

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

11
Place
Total Time
1:00:12
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 49.4% below expected on total running time
  • • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+16.4%
vs expected
strength
+20.1%
vs expected
running
+49.4%
vs expected