Jonathan Morales

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1219
Place
Total Time
1:31:11
Performance
77.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.0% slower than expected
  • • Specific weakness: Sled Pull - 17.1% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+11.8%
vs expected
running
-8.5%
vs expected