Nate Shim
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1223
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 15.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-8.2%
vs expected
running
-1.8%
vs expected