Dan Fox
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1226
Place
Training Recommendations
- • Focus on running endurance - 113.4% below expected on total running time
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 113.4% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-4.3%
vs expected
running
+113.4%
vs expected