Ashley Heffernan
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1228
Place
Training Recommendations
- • Focus on running endurance - 63.9% below expected on total running time
- • Specific weakness: Total Running - 63.9% slower than expected
- • Specific weakness: Wall Balls - 14.1% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
-1.2%
vs expected
running
+63.9%
vs expected