Jaime Holleman

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1235
Place
Total Time
1:31:51
Performance
78.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.8% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+9.3%
vs expected
running
-86.2%
vs expected