Émilie Legault
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1262
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.3% slower than expected
- • Specific weakness: Wall Balls - 7.6% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
-0.8%
vs expected
running
-4.4%
vs expected