Gabriella Hsaio
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1270
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.5% slower than expected
- • Specific weakness: Sled Push - 16.6% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
+5.3%
vs expected
running
-1.8%
vs expected