Lindsey Fritz

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1314
Place
Total Time
1:34:57
Performance
83.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 25.3% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+14.8%
vs expected
running
-12.3%
vs expected